Jerry Roth 30:00 BikeErg
14,223m
Meters
30:00.0
Time
2:06.5
Pace
444
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| RPM | 69 |
| Revolution Count | 2086 |
| Power/kg | 2.31 |
| Drag Factor | 108 |
November 04, 2023 09:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,223m | 2:06.5 | 173 | 894 | 69 |
| 6:00.0 | 2,815m | 2:07.8 | 167 | 875 | 69 |
| 12:00.0 | 2,876m | 2:05.1 | 178 | 914 | 70 |
| 18:00.0 | 2,852m | 2:06.2 | 174 | 898 | 70 |
| 24:00.0 | 2,833m | 2:07.0 | 171 | 887 | 69 |
| 30:00.0 | 2,847m | 2:06.4 | 173 | 895 | 70 |
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