Jerry Roth 30:00 BikeErg
15,272m
Meters
30:00.0
Time
1:57.8
Pace
514
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| RPM | 75 |
| Revolution Count | 2244 |
| Power/kg | 2.86 |
| Drag Factor | 107 |
November 05, 2023 04:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,272m | 1:57.8 | 214 | 1035 | 75 |
| 6:00.0 | 2,990m | 2:00.4 | 201 | 990 | 73 |
| 12:00.0 | 3,083m | 1:56.7 | 220 | 1056 | 76 |
| 18:00.0 | 3,084m | 1:56.7 | 220 | 1057 | 76 |
| 24:00.0 | 3,060m | 1:57.6 | 215 | 1039 | 75 |
| 30:00.0 | 3,055m | 1:57.8 | 214 | 1036 | 75 |
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