Jerry Roth 30:00 BikeErg
15,028m
Meters
30:00.0
Time
1:59.7
Pace
498
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 73 |
| Revolution Count | 2210 |
| Power/kg | 2.73 |
| Drag Factor | 107 |
November 05, 2023 05:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,028m | 1:59.7 | 204 | 1000 | 73 |
| 6:00.0 | 3,002m | 1:59.9 | 203 | 998 | 73 |
| 12:00.0 | 3,006m | 1:59.7 | 204 | 1001 | 74 |
| 18:00.0 | 3,011m | 1:59.5 | 205 | 1004 | 74 |
| 24:00.0 | 3,002m | 1:59.9 | 203 | 998 | 74 |
| 30:00.0 | 3,007m | 1:59.7 | 204 | 1001 | 74 |
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30:00