Jerry Roth 30:00 BikeErg
14,801
Meters
30:00.0
Time
2:01.6
Pace
483
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| RPM | 72 |
| Revolution Count | 2177 |
| Power/kg | 2.61 |
| Drag Factor | 107 |
November 05, 2023 07:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,801 | 2:01.6 | 195 | 969 | 483 | 72 |
| 6:00.0 | 2,917 | 2:03.4 | 186 | 940 | 94 | 71 |
| 12:00.0 | 2,976 | 2:00.9 | 198 | 980 | 98 | 73 |
| 18:00.0 | 2,973 | 2:01.0 | 197 | 978 | 97 | 73 |
| 24:00.0 | 2,955 | 2:01.8 | 194 | 966 | 96 | 72 |
| 30:00.0 | 2,979 | 2:00.8 | 198 | 982 | 98 | 73 |
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Workout Graph
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30:00