Jerry Roth 30:00 BikeErg
15,092m
Meters
30:00.0
Time
1:59.2
Pace
503
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 74 |
| Revolution Count | 2220 |
| Power/kg | 2.75 |
| Drag Factor | 107 |
November 05, 2023 08:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,092m | 1:59.2 | 206 | 1009 | 74 |
| 6:00.0 | 2,955m | 2:01.8 | 194 | 966 | 72 |
| 12:00.0 | 3,033m | 1:58.6 | 209 | 1020 | 74 |
| 18:00.0 | 3,043m | 1:58.3 | 211 | 1027 | 75 |
| 24:00.0 | 3,028m | 1:58.8 | 208 | 1016 | 74 |
| 30:00.0 | 3,033m | 1:58.6 | 209 | 1020 | 75 |
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30:00