Jerry Roth 30:00 BikeErg
15,365m
Meters
30:00.0
Time
1:57.1
Pace
522
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| RPM | 75 |
| Revolution Count | 2256 |
| Power/kg | 2.91 |
| Drag Factor | 107 |
November 06, 2023 04:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,365m | 1:57.1 | 218 | 1049 | 75 |
| 6:00.0 | 2,999m | 2:00.0 | 202 | 996 | 73 |
| 12:00.0 | 3,084m | 1:56.7 | 220 | 1057 | 76 |
| 18:00.0 | 3,100m | 1:56.1 | 223 | 1069 | 76 |
| 24:00.0 | 3,090m | 1:56.5 | 221 | 1061 | 76 |
| 30:00.0 | 3,093m | 1:56.3 | 222 | 1063 | 76 |
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30:00