Jerry Roth 30:00 BikeErg
14,860m
Meters
30:00.0
Time
2:01.1
Pace
487
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| RPM | 73 |
| Revolution Count | 2196 |
| Power/kg | 2.63 |
| Drag Factor | 105 |
November 07, 2023 06:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,860m | 2:01.1 | 197 | 977 | 73 |
| 6:00.0 | 2,949m | 2:02.0 | 192 | 962 | 72 |
| 12:00.0 | 2,991m | 2:00.3 | 201 | 990 | 74 |
| 18:00.0 | 2,973m | 2:01.0 | 197 | 978 | 73 |
| 24:00.0 | 2,966m | 2:01.3 | 196 | 973 | 73 |
| 30:00.0 | 2,982m | 2:00.7 | 199 | 984 | 73 |
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Workout Graph
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30:00