Jerry Roth 30:00 BikeErg
14,526
Meters
30:00.0
Time
2:03.9
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 71 |
| Revolution Count | 2148 |
| Power/kg | 2.46 |
| Drag Factor | 105 |
November 07, 2023 07:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,526 | 2:03.9 | 184 | 933 | 464 | 71 |
| 6:00.0 | 2,904 | 2:03.9 | 184 | 932 | 93 | 71 |
| 12:00.0 | 2,931 | 2:02.8 | 189 | 950 | 94 | 72 |
| 18:00.0 | 2,908 | 2:03.7 | 184 | 934 | 93 | 72 |
| 24:00.0 | 2,891 | 2:04.5 | 181 | 923 | 92 | 71 |
| 30:00.0 | 2,891 | 2:04.5 | 181 | 923 | 92 | 71 |
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Workout Graph
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30:00