Jerry Roth 30:00 BikeErg
15,414m
Meters
30:00.0
Time
1:56.7
Pace
525
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| RPM | 75 |
| Revolution Count | 2267 |
| Power/kg | 2.94 |
| Drag Factor | 107 |
November 07, 2023 14:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,414m | 1:56.7 | 220 | 1056 | 75 |
| 6:00.0 | 3,073m | 1:57.1 | 218 | 1049 | 75 |
| 12:00.0 | 3,086m | 1:56.6 | 220 | 1058 | 76 |
| 18:00.0 | 3,080m | 1:56.8 | 219 | 1054 | 76 |
| 24:00.0 | 3,094m | 1:56.3 | 222 | 1064 | 76 |
| 30:00.0 | 3,081m | 1:56.8 | 219 | 1055 | 76 |
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Workout Graph
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