Jerry Roth 30:00 BikeErg
15,301m
Meters
30:00.0
Time
1:57.6
Pace
518
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| RPM | 74 |
| Revolution Count | 2241 |
| Power/kg | 2.87 |
| Drag Factor | 108 |
November 08, 2023 05:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,301m | 1:57.6 | 215 | 1039 | 74 |
| 6:00.0 | 3,055m | 1:57.8 | 214 | 1036 | 74 |
| 12:00.0 | 3,080m | 1:56.8 | 219 | 1054 | 75 |
| 18:00.0 | 3,049m | 1:58.0 | 213 | 1031 | 74 |
| 24:00.0 | 3,063m | 1:57.5 | 216 | 1041 | 75 |
| 30:00.0 | 3,055m | 1:57.8 | 214 | 1036 | 75 |
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