Jerry Roth 30:00 BikeErg
14,642m
Meters
30:00.0
Time
2:02.9
Pace
472
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 71 |
| Revolution Count | 2145 |
| Power/kg | 2.51 |
| Drag Factor | 108 |
November 08, 2023 07:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,642m | 2:02.9 | 188 | 948 | 71 |
| 6:00.0 | 2,921m | 2:03.2 | 187 | 943 | 71 |
| 12:00.0 | 2,920m | 2:03.2 | 187 | 942 | 71 |
| 18:00.0 | 2,938m | 2:02.5 | 190 | 954 | 72 |
| 24:00.0 | 2,925m | 2:03.0 | 188 | 946 | 71 |
| 30:00.0 | 2,939m | 2:02.4 | 190 | 955 | 72 |
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Workout Graph
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30:00