Jerry Roth 30:00 BikeErg
14,549m
Meters
30:00.0
Time
2:03.7
Pace
465
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 71 |
| Revolution Count | 2130 |
| Power/kg | 2.47 |
| Drag Factor | 108 |
November 08, 2023 07:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,549m | 2:03.7 | 185 | 936 | 71 |
| 6:00.0 | 2,888m | 2:04.6 | 181 | 921 | 70 |
| 12:00.0 | 2,931m | 2:02.8 | 189 | 950 | 71 |
| 18:00.0 | 2,939m | 2:02.4 | 190 | 955 | 72 |
| 24:00.0 | 2,898m | 2:04.2 | 183 | 928 | 71 |
| 30:00.0 | 2,893m | 2:04.4 | 182 | 925 | 71 |
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