Jerry Roth 30:00 BikeErg
14,786m
Meters
30:00.0
Time
2:01.7
Pace
481
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| RPM | 72 |
| Revolution Count | 2165 |
| Power/kg | 2.59 |
| Drag Factor | 108 |
November 08, 2023 08:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,786m | 2:01.7 | 194 | 967 | 72 |
| 6:00.0 | 2,910m | 2:03.7 | 185 | 936 | 71 |
| 12:00.0 | 2,988m | 2:00.4 | 200 | 988 | 73 |
| 18:00.0 | 2,965m | 2:01.4 | 196 | 972 | 73 |
| 24:00.0 | 2,956m | 2:01.7 | 194 | 966 | 72 |
| 30:00.0 | 2,968m | 2:01.2 | 196 | 975 | 73 |
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Workout Graph
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30:00