Jerry Roth 30:00 BikeErg
15,000m
Meters
30:00.0
Time
2:00.0
Pace
495
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 73 |
| Revolution Count | 2210 |
| Power/kg | 2.71 |
| Drag Factor | 106 |
November 09, 2023 06:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,000m | 2:00.0 | 203 | 997 | 73 |
| 6:00.0 | 2,974m | 2:01.0 | 197 | 979 | 73 |
| 12:00.0 | 3,017m | 1:59.3 | 206 | 1009 | 74 |
| 18:00.0 | 3,007m | 1:59.7 | 204 | 1001 | 74 |
| 24:00.0 | 2,999m | 2:00.0 | 202 | 996 | 74 |
| 30:00.0 | 3,004m | 1:59.8 | 203 | 999 | 74 |
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Workout Graph
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30:00