Jerry Roth 30:00 BikeErg

14,582m

Meters

30:00.0

Time

2:03.4

Pace

467

Calories

Average Watts186
Calories Per Hour940
RPM71
Revolution Count2149
Power/kg2.49
Drag Factor106

November 09, 2023 07:32:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,582m 2:03.4 186 940 71
6:00.0 2,908m 2:03.7 184 934 71
12:00.0 2,935m 2:02.6 190 952 72
18:00.0 2,942m 2:02.3 191 957 72
24:00.0 2,896m 2:04.3 182 927 71
30:00.0 2,900m 2:04.1 183 929 71

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Workout Graph

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