Jerry Roth 30:00 BikeErg
14,560m
Meters
30:00.0
Time
2:03.6
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| RPM | 71 |
| Revolution Count | 2146 |
| Power/kg | 2.47 |
| Drag Factor | 106 |
November 09, 2023 08:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,560m | 2:03.6 | 185 | 937 | 71 |
| 6:00.0 | 2,890m | 2:04.5 | 181 | 923 | 71 |
| 12:00.0 | 2,897m | 2:04.2 | 182 | 927 | 71 |
| 18:00.0 | 2,909m | 2:03.7 | 185 | 935 | 71 |
| 24:00.0 | 2,921m | 2:03.2 | 187 | 943 | 72 |
| 30:00.0 | 2,943m | 2:02.3 | 191 | 958 | 72 |
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Workout Graph
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30:00