Jerry Roth 30:00 BikeErg
15,123m
Meters
30:00.0
Time
1:59.0
Pace
504
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 74 |
| Revolution Count | 2218 |
| Power/kg | 2.78 |
| Drag Factor | 108 |
November 10, 2023 05:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,123m | 1:59.0 | 208 | 1014 | 74 |
| 6:00.0 | 2,987m | 2:00.5 | 200 | 988 | 73 |
| 12:00.0 | 3,025m | 1:59.0 | 208 | 1014 | 74 |
| 18:00.0 | 3,032m | 1:58.7 | 209 | 1019 | 74 |
| 24:00.0 | 3,029m | 1:58.8 | 208 | 1017 | 74 |
| 30:00.0 | 3,051m | 1:57.9 | 213 | 1033 | 75 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00