Jerry Roth 30:00 BikeErg
15,121m
Meters
30:00.0
Time
1:59.0
Pace
504
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 74 |
| Revolution Count | 2218 |
| Power/kg | 2.77 |
| Drag Factor | 108 |
November 10, 2023 06:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,121m | 1:59.0 | 207 | 1014 | 74 |
| 6:00.0 | 3,013m | 1:59.4 | 205 | 1006 | 74 |
| 12:00.0 | 3,026m | 1:58.9 | 208 | 1015 | 74 |
| 18:00.0 | 3,036m | 1:58.5 | 210 | 1022 | 74 |
| 24:00.0 | 3,031m | 1:58.7 | 209 | 1018 | 74 |
| 30:00.0 | 3,016m | 1:59.3 | 206 | 1008 | 74 |
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