Jerry Roth 30:00 BikeErg
14,720m
Meters
30:00.0
Time
2:02.2
Pace
477
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| RPM | 71 |
| Revolution Count | 2158 |
| Power/kg | 2.55 |
| Drag Factor | 108 |
November 10, 2023 07:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,720m | 2:02.2 | 191 | 958 | 71 |
| 6:00.0 | 2,911m | 2:03.6 | 185 | 936 | 71 |
| 12:00.0 | 2,961m | 2:01.5 | 195 | 970 | 72 |
| 18:00.0 | 2,955m | 2:01.8 | 194 | 966 | 72 |
| 24:00.0 | 2,943m | 2:02.3 | 191 | 958 | 72 |
| 30:00.0 | 2,952m | 2:01.9 | 193 | 964 | 72 |
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30:00