Jerry Roth 30:00 BikeErg
14,795m
Meters
30:00.0
Time
2:01.6
Pace
481
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| RPM | 72 |
| Revolution Count | 2168 |
| Power/kg | 2.59 |
| Drag Factor | 108 |
November 10, 2023 08:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,795m | 2:01.6 | 194 | 968 | 72 |
| 6:00.0 | 2,915m | 2:03.4 | 186 | 939 | 71 |
| 12:00.0 | 2,956m | 2:01.7 | 194 | 966 | 72 |
| 18:00.0 | 2,960m | 2:01.6 | 195 | 969 | 72 |
| 24:00.0 | 2,970m | 2:01.2 | 197 | 976 | 72 |
| 30:00.0 | 2,995m | 2:00.2 | 202 | 993 | 73 |
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30:00