Jerry Roth 30:00 BikeErg
14,936m
Meters
30:00.0
Time
2:00.5
Pace
492
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| RPM | 74 |
| Revolution Count | 2228 |
| Power/kg | 2.67 |
| Drag Factor | 102 |
November 11, 2023 06:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,936m | 2:00.5 | 200 | 988 | 74 |
| 6:00.0 | 2,956m | 2:01.7 | 194 | 966 | 73 |
| 12:00.0 | 2,978m | 2:00.8 | 198 | 981 | 74 |
| 18:00.0 | 2,990m | 2:00.4 | 201 | 990 | 74 |
| 24:00.0 | 2,996m | 2:00.1 | 202 | 994 | 75 |
| 30:00.0 | 3,016m | 1:59.3 | 206 | 1008 | 75 |
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30:00