Jerry Roth 30:00 BikeErg
14,918m
Meters
30:00.0
Time
2:00.6
Pace
490
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| RPM | 74 |
| Revolution Count | 2225 |
| Power/kg | 2.66 |
| Drag Factor | 102 |
November 11, 2023 07:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,918m | 2:00.6 | 199 | 985 | 74 |
| 6:00.0 | 2,940m | 2:02.4 | 191 | 956 | 73 |
| 12:00.0 | 3,001m | 1:59.9 | 203 | 997 | 75 |
| 18:00.0 | 3,000m | 2:00.0 | 203 | 997 | 74 |
| 24:00.0 | 2,993m | 2:00.2 | 201 | 992 | 75 |
| 30:00.0 | 2,985m | 2:00.6 | 200 | 986 | 74 |
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30:00