Jerry Roth 30:00 BikeErg
14,724m
Meters
30:00.0
Time
2:02.2
Pace
477
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| RPM | 73 |
| Revolution Count | 2196 |
| Power/kg | 2.57 |
| Drag Factor | 102 |
November 11, 2023 07:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,724m | 2:02.2 | 192 | 959 | 73 |
| 6:00.0 | 2,922m | 2:03.2 | 187 | 944 | 72 |
| 12:00.0 | 2,960m | 2:01.6 | 195 | 969 | 74 |
| 18:00.0 | 2,951m | 2:01.9 | 193 | 963 | 73 |
| 24:00.0 | 2,953m | 2:01.9 | 193 | 964 | 74 |
| 30:00.0 | 2,939m | 2:02.4 | 190 | 955 | 73 |
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30:00