Jerry Roth 10:00 BikeErg
4,810m
Meters
10:00.6
Time
2:04.8
Pace
153
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| RPM | 71 |
| Revolution Count | 717 |
| Power/kg | 2.41 |
| Drag Factor | 102 |
November 11, 2023 09:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.6 | 4,810m | 2:04.8 | 180 | 918 | 71 |
| 6:00.0 | 2,872m | 2:05.3 | 178 | 911 | 71 |
| 10:00.6 | 1,938m | 2:04.1 | 183 | 929 | 72 |
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Workout Graph
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