Jerry Roth 20:00 BikeErg
9,560m
Meters
20:00.0
Time
2:05.5
Pace
301
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| RPM | 71 |
| Revolution Count | 1426 |
| Power/kg | 2.37 |
| Drag Factor | 102 |
November 11, 2023 09:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,560m | 2:05.5 | 177 | 909 | 71 |
| 4:00.0 | 1,910m | 2:05.6 | 176 | 907 | 71 |
| 8:00.0 | 1,904m | 2:06.0 | 175 | 901 | 71 |
| 12:00.0 | 1,914m | 2:05.3 | 178 | 910 | 71 |
| 16:00.0 | 1,911m | 2:05.5 | 177 | 908 | 71 |
| 20:00.0 | 1,921m | 2:04.9 | 179 | 917 | 72 |
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Workout Graph
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20:00