Jerry Roth 30:00 BikeErg
14,776m
Meters
30:00.0
Time
2:01.8
Pace
481
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| RPM | 73 |
| Revolution Count | 2203 |
| Power/kg | 2.59 |
| Drag Factor | 103 |
November 12, 2023 08:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,776m | 2:01.8 | 194 | 966 | 73 |
| 6:00.0 | 2,938m | 2:02.5 | 190 | 954 | 73 |
| 12:00.0 | 2,972m | 2:01.1 | 197 | 977 | 74 |
| 18:00.0 | 2,964m | 2:01.4 | 195 | 972 | 74 |
| 24:00.0 | 2,946m | 2:02.1 | 192 | 960 | 73 |
| 30:00.0 | 2,956m | 2:01.7 | 194 | 966 | 74 |
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Workout Graph
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30:00