Jerry Roth 30:00 BikeErg
14,543m
Meters
30:00.0
Time
2:03.7
Pace
465
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 72 |
| Revolution Count | 2172 |
| Power/kg | 2.47 |
| Drag Factor | 102 |
November 12, 2023 09:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,543m | 2:03.7 | 185 | 935 | 72 |
| 6:00.0 | 2,904m | 2:03.9 | 184 | 932 | 72 |
| 12:00.0 | 2,927m | 2:02.9 | 188 | 947 | 73 |
| 18:00.0 | 2,882m | 2:04.9 | 180 | 918 | 72 |
| 24:00.0 | 2,881m | 2:04.9 | 179 | 917 | 72 |
| 30:00.0 | 2,949m | 2:02.0 | 192 | 962 | 74 |
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Workout Graph
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30:00