Jerry Roth 30:00 BikeErg
14,891m
Meters
30:00.0
Time
2:00.8
Pace
488
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| RPM | 76 |
| Revolution Count | 2277 |
| Power/kg | 2.65 |
| Drag Factor | 95 |
November 13, 2023 05:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,891m | 2:00.8 | 198 | 981 | 76 |
| 6:00.0 | 2,973m | 2:01.0 | 197 | 978 | 76 |
| 12:00.0 | 2,990m | 2:00.4 | 201 | 990 | 76 |
| 18:00.0 | 2,981m | 2:00.7 | 199 | 983 | 76 |
| 24:00.0 | 2,969m | 2:01.2 | 196 | 975 | 76 |
| 30:00.0 | 2,980m | 2:00.8 | 199 | 983 | 76 |
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