Jerry Roth 30:00 BikeErg
14,818m
Meters
30:00.0
Time
2:01.4
Pace
483
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| RPM | 75 |
| Revolution Count | 2266 |
| Power/kg | 2.61 |
| Drag Factor | 95 |
November 13, 2023 06:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,818m | 2:01.4 | 195 | 972 | 75 |
| 6:00.0 | 2,939m | 2:02.4 | 190 | 955 | 75 |
| 12:00.0 | 2,969m | 2:01.2 | 196 | 975 | 76 |
| 18:00.0 | 2,959m | 2:01.6 | 194 | 968 | 75 |
| 24:00.0 | 2,963m | 2:01.4 | 195 | 971 | 76 |
| 30:00.0 | 2,989m | 2:00.4 | 200 | 989 | 76 |
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