Jerry Roth 30:00 BikeErg
14,709m
Meters
30:00.0
Time
2:02.3
Pace
477
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| RPM | 75 |
| Revolution Count | 2249 |
| Power/kg | 2.55 |
| Drag Factor | 95 |
November 13, 2023 07:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,709m | 2:02.3 | 191 | 957 | 75 |
| 6:00.0 | 2,952m | 2:01.9 | 193 | 964 | 75 |
| 12:00.0 | 2,967m | 2:01.3 | 196 | 974 | 76 |
| 18:00.0 | 2,939m | 2:02.4 | 190 | 955 | 75 |
| 24:00.0 | 2,933m | 2:02.7 | 189 | 951 | 75 |
| 30:00.0 | 2,918m | 2:03.3 | 186 | 941 | 74 |
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30:00