Jerry Roth 30:00 BikeErg
14,561m
Meters
30:00.0
Time
2:03.6
Pace
465
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| RPM | 74 |
| Revolution Count | 2226 |
| Power/kg | 2.47 |
| Drag Factor | 95 |
November 13, 2023 09:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,561m | 2:03.6 | 185 | 937 | 74 |
| 6:00.0 | 2,898m | 2:04.2 | 183 | 928 | 74 |
| 12:00.0 | 2,920m | 2:03.2 | 187 | 942 | 74 |
| 18:00.0 | 2,914m | 2:03.5 | 186 | 938 | 74 |
| 24:00.0 | 2,914m | 2:03.5 | 186 | 938 | 74 |
| 30:00.0 | 2,916m | 2:03.4 | 186 | 940 | 74 |
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30:00