Jerry Roth 30:00 BikeErg
15,223m
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| RPM | 76 |
| Revolution Count | 2277 |
| Power/kg | 2.83 |
| Drag Factor | 102 |
November 15, 2023 05:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,223m | 1:58.2 | 212 | 1028 | 76 |
| 6:00.0 | 2,982m | 2:00.7 | 199 | 984 | 74 |
| 12:00.0 | 3,069m | 1:57.3 | 217 | 1046 | 77 |
| 18:00.0 | 3,080m | 1:56.8 | 219 | 1054 | 77 |
| 24:00.0 | 3,051m | 1:57.9 | 213 | 1033 | 76 |
| 30:00.0 | 3,041m | 1:58.3 | 211 | 1026 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00