Jerry Roth 30:00 BikeErg
14,624
Meters
30:00.0
Time
2:03.0
Pace
470
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| RPM | 73 |
| Revolution Count | 2187 |
| Power/kg | 2.51 |
| Drag Factor | 102 |
November 15, 2023 07:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,624 | 2:03.0 | 188 | 945 | 470 | 73 |
| 6:00.0 | 2,918 | 2:03.3 | 186 | 941 | 94 | 73 |
| 12:00.0 | 2,942 | 2:02.3 | 191 | 957 | 95 | 73 |
| 18:00.0 | 2,924 | 2:03.1 | 188 | 945 | 94 | 73 |
| 24:00.0 | 2,910 | 2:03.7 | 185 | 936 | 93 | 73 |
| 30:00.0 | 2,931 | 2:02.8 | 189 | 950 | 94 | 73 |
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Workout Graph
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30:00