Jerry Roth 30:00 BikeErg
14,697m
Meters
30:00.0
Time
2:02.4
Pace
475
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| RPM | 73 |
| Revolution Count | 2198 |
| Power/kg | 2.55 |
| Drag Factor | 102 |
November 15, 2023 08:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,697m | 2:02.4 | 191 | 955 | 73 |
| 6:00.0 | 2,924m | 2:03.1 | 188 | 945 | 73 |
| 12:00.0 | 3,001m | 1:59.9 | 203 | 997 | 75 |
| 18:00.0 | 2,964m | 2:01.4 | 195 | 972 | 74 |
| 24:00.0 | 2,900m | 2:04.1 | 183 | 929 | 72 |
| 30:00.0 | 2,908m | 2:03.7 | 184 | 934 | 73 |
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30:00