Jerry Roth 30:00 BikeErg
14,987m
Meters
30:00.0
Time
2:00.1
Pace
495
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| RPM | 75 |
| Revolution Count | 2257 |
| Power/kg | 2.7 |
| Drag Factor | 99 |
November 17, 2023 06:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,987m | 2:00.1 | 202 | 995 | 75 |
| 6:00.0 | 2,980m | 2:00.8 | 199 | 983 | 75 |
| 12:00.0 | 2,997m | 2:00.1 | 202 | 994 | 75 |
| 18:00.0 | 2,974m | 2:01.0 | 197 | 979 | 75 |
| 24:00.0 | 2,975m | 2:01.0 | 198 | 979 | 75 |
| 30:00.0 | 3,061m | 1:57.6 | 215 | 1040 | 77 |
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30:00