Jerry Roth 30:00 BikeErg
14,525m
Meters
30:00.0
Time
2:03.9
Pace
465
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 73 |
| Revolution Count | 2190 |
| Power/kg | 2.46 |
| Drag Factor | 99 |
November 17, 2023 09:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,525m | 2:03.9 | 184 | 932 | 73 |
| 6:00.0 | 2,908m | 2:03.7 | 184 | 934 | 73 |
| 12:00.0 | 2,938m | 2:02.5 | 190 | 954 | 74 |
| 18:00.0 | 2,904m | 2:03.9 | 184 | 932 | 73 |
| 24:00.0 | 2,872m | 2:05.3 | 178 | 911 | 72 |
| 30:00.0 | 2,905m | 2:03.9 | 184 | 932 | 73 |
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