Jerry Roth 30:00 BikeErg
15,447m
Meters
30:00.0
Time
1:56.5
Pace
529
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| RPM | 77 |
| Revolution Count | 2332 |
| Power/kg | 2.95 |
| Drag Factor | 99 |
November 18, 2023 05:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,447m | 1:56.5 | 221 | 1061 | 77 |
| 6:00.0 | 3,011m | 1:59.5 | 205 | 1004 | 76 |
| 12:00.0 | 3,104m | 1:55.9 | 224 | 1072 | 78 |
| 18:00.0 | 3,122m | 1:55.3 | 228 | 1085 | 79 |
| 24:00.0 | 3,106m | 1:55.9 | 225 | 1073 | 78 |
| 30:00.0 | 3,105m | 1:55.9 | 225 | 1072 | 78 |
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30:00