Jerry Roth 30:00 BikeErg
15,021m
Meters
30:00.0
Time
1:59.8
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 75 |
| Revolution Count | 2268 |
| Power/kg | 2.71 |
| Drag Factor | 99 |
November 18, 2023 06:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,021m | 1:59.8 | 203 | 1000 | 75 |
| 6:00.0 | 2,996m | 2:00.1 | 202 | 994 | 75 |
| 12:00.0 | 3,030m | 1:58.8 | 209 | 1018 | 76 |
| 18:00.0 | 3,003m | 1:59.8 | 203 | 999 | 76 |
| 24:00.0 | 2,999m | 2:00.0 | 202 | 996 | 75 |
| 30:00.0 | 2,994m | 2:00.2 | 201 | 992 | 76 |
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Workout Graph
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30:00