Jerry Roth 30:00 BikeErg
14,906m
Meters
30:00.0
Time
2:00.7
Pace
490
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| RPM | 74 |
| Revolution Count | 2250 |
| Power/kg | 2.66 |
| Drag Factor | 99 |
November 18, 2023 07:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,906m | 2:00.7 | 199 | 984 | 74 |
| 6:00.0 | 2,954m | 2:01.8 | 193 | 965 | 74 |
| 12:00.0 | 3,001m | 1:59.9 | 203 | 997 | 75 |
| 18:00.0 | 2,990m | 2:00.4 | 201 | 990 | 75 |
| 24:00.0 | 2,980m | 2:00.8 | 199 | 983 | 75 |
| 30:00.0 | 2,981m | 2:00.7 | 199 | 983 | 75 |
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