Jerry Roth 30:00 BikeErg
14,549
Meters
30:00.0
Time
2:03.7
Pace
467
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 73 |
| Revolution Count | 2196 |
| Power/kg | 2.47 |
| Drag Factor | 99 |
November 18, 2023 09:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,549 | 2:03.7 | 185 | 936 | 467 | 73 |
| 6:00.0 | 2,880 | 2:05.0 | 179 | 916 | 91 | 72 |
| 12:00.0 | 2,916 | 2:03.4 | 186 | 940 | 94 | 74 |
| 18:00.0 | 2,890 | 2:04.5 | 181 | 923 | 92 | 73 |
| 24:00.0 | 2,917 | 2:03.4 | 186 | 940 | 94 | 73 |
| 30:00.0 | 2,946 | 2:02.1 | 192 | 960 | 96 | 74 |
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Workout Graph
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30:00