Jerry Roth 30:00 BikeErg
15,273m
Meters
30:00.0
Time
1:57.8
Pace
516
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| RPM | 76 |
| Revolution Count | 2290 |
| Power/kg | 2.86 |
| Drag Factor | 101 |
November 19, 2023 06:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,273m | 1:57.8 | 214 | 1035 | 76 |
| 6:00.0 | 2,976m | 2:00.9 | 198 | 980 | 74 |
| 12:00.0 | 3,078m | 1:56.9 | 219 | 1052 | 77 |
| 18:00.0 | 3,089m | 1:56.5 | 221 | 1060 | 77 |
| 24:00.0 | 3,071m | 1:57.2 | 217 | 1047 | 77 |
| 30:00.0 | 3,060m | 1:57.6 | 215 | 1039 | 77 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00