Jerry Roth 30:00 BikeErg
15,139m
Meters
30:00.0
Time
1:58.8
Pace
506
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 75 |
| Revolution Count | 2271 |
| Power/kg | 2.78 |
| Drag Factor | 101 |
November 19, 2023 06:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,139m | 1:58.8 | 208 | 1016 | 75 |
| 6:00.0 | 3,009m | 1:59.6 | 204 | 1003 | 75 |
| 12:00.0 | 3,053m | 1:57.9 | 213 | 1034 | 76 |
| 18:00.0 | 3,040m | 1:58.4 | 211 | 1025 | 76 |
| 24:00.0 | 3,034m | 1:58.6 | 210 | 1021 | 76 |
| 30:00.0 | 3,002m | 1:59.9 | 203 | 998 | 75 |
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