Jerry Roth 30:00 BikeErg
14,864m
Meters
30:00.0
Time
2:01.0
Pace
486
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| RPM | 74 |
| Revolution Count | 2230 |
| Power/kg | 2.63 |
| Drag Factor | 100 |
November 19, 2023 08:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,864m | 2:01.0 | 197 | 978 | 74 |
| 6:00.0 | 2,931m | 2:02.8 | 189 | 950 | 73 |
| 12:00.0 | 2,985m | 2:00.6 | 200 | 986 | 75 |
| 18:00.0 | 2,971m | 2:01.1 | 197 | 977 | 74 |
| 24:00.0 | 2,985m | 2:00.6 | 200 | 986 | 75 |
| 30:00.0 | 2,992m | 2:00.3 | 201 | 991 | 75 |
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Workout Graph
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