Jerry Roth 30:00 BikeErg
14,859m
Meters
30:00.0
Time
2:01.1
Pace
487
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| RPM | 74 |
| Revolution Count | 2231 |
| Power/kg | 2.63 |
| Drag Factor | 100 |
November 19, 2023 09:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,859m | 2:01.1 | 197 | 977 | 74 |
| 6:00.0 | 2,932m | 2:02.7 | 189 | 950 | 73 |
| 12:00.0 | 2,977m | 2:00.9 | 198 | 981 | 74 |
| 18:00.0 | 2,940m | 2:02.4 | 191 | 956 | 74 |
| 24:00.0 | 2,953m | 2:01.9 | 193 | 964 | 74 |
| 30:00.0 | 3,058m | 1:57.7 | 215 | 1038 | 77 |
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30:00