Jerry Roth 30:00 BikeErg
15,249m
Meters
30:00.0
Time
1:58.0
Pace
513
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| RPM | 76 |
| Revolution Count | 2287 |
| Power/kg | 2.85 |
| Drag Factor | 101 |
November 20, 2023 05:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,249m | 1:58.0 | 213 | 1032 | 76 |
| 6:00.0 | 3,015m | 1:59.4 | 206 | 1007 | 75 |
| 12:00.0 | 3,069m | 1:57.3 | 217 | 1046 | 77 |
| 18:00.0 | 3,059m | 1:57.6 | 215 | 1039 | 76 |
| 24:00.0 | 3,045m | 1:58.2 | 212 | 1028 | 76 |
| 30:00.0 | 3,061m | 1:57.6 | 215 | 1040 | 77 |
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Workout Graph
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