Jerry Roth 30:00 BikeErg
15,134m
Meters
30:00.0
Time
1:58.9
Pace
505
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| RPM | 75 |
| Revolution Count | 2270 |
| Power/kg | 2.78 |
| Drag Factor | 101 |
November 20, 2023 06:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,134m | 1:58.9 | 208 | 1015 | 75 |
| 6:00.0 | 2,990m | 2:00.4 | 201 | 990 | 75 |
| 12:00.0 | 3,050m | 1:58.0 | 213 | 1032 | 76 |
| 18:00.0 | 3,027m | 1:58.9 | 208 | 1016 | 76 |
| 24:00.0 | 3,028m | 1:58.8 | 208 | 1016 | 76 |
| 30:00.0 | 3,039m | 1:58.4 | 211 | 1024 | 76 |
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30:00