Jerry Roth 30:00 BikeErg
14,867m
Meters
30:00.0
Time
2:01.0
Pace
486
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| RPM | 74 |
| Revolution Count | 2230 |
| Power/kg | 2.63 |
| Drag Factor | 101 |
November 20, 2023 07:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,867m | 2:01.0 | 197 | 978 | 74 |
| 6:00.0 | 2,960m | 2:01.6 | 195 | 969 | 74 |
| 12:00.0 | 2,969m | 2:01.2 | 196 | 975 | 74 |
| 18:00.0 | 2,960m | 2:01.6 | 195 | 969 | 74 |
| 24:00.0 | 2,980m | 2:00.8 | 199 | 983 | 74 |
| 30:00.0 | 2,998m | 2:00.0 | 202 | 995 | 75 |
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30:00