Jerry Roth 20:07 BikeErg
10,009
Meters
20:07.8
Time
2:00.6
Pace
329
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 980 |
| RPM | 74 |
| Revolution Count | 1500 |
| Power/kg | 2.66 |
| Drag Factor | 101 |
November 20, 2023 08:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:07.8 | 10,009 | 2:00.6 | 199 | 980 | 329 | 74 |
| 6:00.0 | 2,936 | 2:02.6 | 190 | 950 | 95 | 73 |
| 12:00.0 | 2,995 | 2:00.2 | 202 | 990 | 99 | 75 |
| 18:00.0 | 3,000 | 2:00.0 | 203 | 990 | 99 | 75 |
| 20:07.7 | 1,079 | 1:58.3 | 211 | 1014 | 36 | 76 |
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