Jerry Roth 20:00 BikeErg
10,353m
Meters
20:00.0
Time
1:55.9
Pace
354
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| RPM | 77 |
| Revolution Count | 1554 |
| Power/kg | 3.01 |
| Drag Factor | 100 |
November 20, 2023 14:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,353m | 1:55.9 | 225 | 1073 | 77 |
| 4:00.0 | 2,020m | 1:58.8 | 209 | 1018 | 76 |
| 8:00.0 | 2,071m | 1:55.8 | 225 | 1073 | 78 |
| 12:00.0 | 2,086m | 1:55.0 | 230 | 1090 | 78 |
| 16:00.0 | 2,088m | 1:54.9 | 230 | 1093 | 78 |
| 20:00.0 | 2,088m | 1:54.9 | 230 | 1093 | 78 |
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Workout Graph
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