Jerry Roth 30:00 BikeErg
15,167m
Meters
30:00.0
Time
1:58.6
Pace
507
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 75 |
| Revolution Count | 2280 |
| Power/kg | 2.79 |
| Drag Factor | 100 |
November 21, 2023 05:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,167m | 1:58.6 | 209 | 1020 | 75 |
| 6:00.0 | 3,016m | 1:59.3 | 206 | 1008 | 75 |
| 12:00.0 | 3,058m | 1:57.7 | 215 | 1038 | 76 |
| 18:00.0 | 3,029m | 1:58.8 | 208 | 1017 | 76 |
| 24:00.0 | 3,029m | 1:58.8 | 208 | 1017 | 76 |
| 30:00.0 | 3,035m | 1:58.6 | 210 | 1021 | 76 |
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